For Himachal patients (and families) managing diabetes, BP, thyroid, or elderly medicines.

Stop guessing your medicine routine.
.. Build a safe, repeatable system.

P-PAC is a structured pharmacist-assisted guidance call by Pal’s Pharmacy, Naldhera, Shimla (171007).

Education + routine design + adherence support.

Not diagnosis. Not prescriptions. Not emergencies.

Best for people who will follow a system for months—not minutes.

Location: Pal’s Pharmacy, Naldhera, Shimla – 171007, Himachal Pradesh

Booking: Calendly or WhatsApp

Scope: Education, adherence & safety support (not diagnosis/prescription)

Watch the VSL (full explanation)

This explains who P-PAC is for, what happens on the call, what it is not, and how to book.

Captions are available. If you want a text version, use the “VSL transcript” section below.

The P-PAC process (simple and structured)

The goal is to reduce confusion, reduce variability, and increase follow-through—without replacing your doctor.

Step 1: Prepare

You bring your medicine list (names + timing), recent readings (if available), and the 3 main problems you want solved.

Step 2: Clarify routine

We map your real day: wake time, meals, work, travel, sleep—then place medicines into a repeatable schedule.

Step 3: Safety + adherence

Education on timing, common errors, storage basics, duplication risks (especially in elders), and refill discipline.

Step 4: Next actions

You leave with a checklist and a plan—plus questions to take to your doctor for decisions that require medical authority.

Who P-PAC is for (Himachal)

This works best for people who want a long-term routine, and can follow a simple system consistently.

Good fit

  • Diabetes (Type 1 / Type 2): routine + monitoring discipline.
  • Blood pressure: consistency and long-term risk awareness.
  • Thyroid: correct timing habits and follow-up structure.
  • Elderly medicine coordination: duplication risks, storage, family coordination.

Not a fit

  • Emergencies, severe symptoms, urgent assessment.
  • “Tell me which medicine to start/stop” requests.
  • Anyone unwilling to share their current routine clearly.
  • Anyone looking for shortcuts or free medical advice.

Trust & transparency (no hype)

We don’t publish medical “before/after” claims. Instead, we keep this transparent: scope, process, privacy, and policies.

Clear scope

This is pharmacist-assisted education and routine support. It is not medical advice, diagnosis, or treatment, and it does not replace your doctor.

Process over promises

We focus on building a routine you can follow: timing structure, refill discipline, tracking habits, and a checklist for doctor conversations when needed.

What we will not do

No prescriptions. No dose changes. No emergency triage. No “start/stop medicines” decisions.

Privacy + policies are visible

We keep Terms & Refund and Privacy Policy available so you can decide with clarity before booking.

Local and reachable

Pal’s Pharmacy is based in Naldhera, Shimla (171007). You can reach us via WhatsApp for coordination.

Proof you can verify (soon)

As we collect permission-based feedback, we will add verified testimonials and outcomes. Until then, we keep the claims conservative and the process explicit.

VSL transcript (readable version)

Prefer reading? This covers the same points as the video.

If you’re managing long-term medicines, confusion is expensive

Most routine problems are not “lack of willpower.” They’re lack of structure: inconsistent timing, missed doses, irregular refills, and unclear monitoring habits.

In Himachal, routines often break during travel, winter schedule shifts, irregular meals, and busy family responsibilities—especially in diabetes, BP, thyroid, and elderly care.

What P-PAC is (and is not)

  • Pharmacist-assisted education and routine support.
  • Help organizing timing, consistency, refill discipline, and tracking habits.
  • Safety-first support for reducing avoidable routine mistakes.
  • Not diagnosis, not prescriptions, not emergency assessment.

What you can expect

Expect structure and clarity: a routine that fits real life, a plan you can follow, and a checklist of questions to take to your doctor when decisions require medical authority.

If you’re serious, here’s the next step

Watch the full VSL. If it fits your situation, book the 30-minute guidance call or message on WhatsApp to coordinate.

If you have severe symptoms, urgent concerns, or emergencies: seek emergency care first.

FAQ

Quick answers before you book.

Is this a doctor consultation?

No. P-PAC is pharmacist-assisted education and routine support. Continue doctor care for diagnosis and prescriptions.

What do I need before the call?

A medicine list (names + timing), any recent readings you have, and the top 3 problems you want solved.

Can you suggest new medicines or change doses?

No. We do not prescribe or change doctor instructions. We focus on understanding and safely following an existing doctor-approved plan.

Is WhatsApp okay for booking?

Yes. WhatsApp is available for coordination and questions about preparation and scheduling.

What if I’m not sure I’m a fit?

Read the “Who it’s for / not for” section and message on WhatsApp with your situation before booking.

Book your 30-minute P-PAC guidance call

If you watched the VSL and you want a structured system, choose a booking method below.

Prepare (so the call is productive)

  • Write your medicine list (name, dose, timing, before/after food).
  • Write recent readings (sugar/BP/TSH if available) and how often you monitor.
  • Write the top 3 issues (confusion, missed doses, side effects worries, refills).
  • If elderly care: note who manages medicines at home and storage location.

If you want clarity and structure, take the next step.

Watch the VSL if you haven’t. Then book when you’re ready to follow a system.